Depression and Anxiety

Depression and Anxiety

    The Work by Bryon Katie (FREE downloadable worksheets at www.thework.com)
    The Work is a simple yet powerful process of inquiry that teaches you to identify and question the thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and to address the cause of your problems with clarity. In its most basic form, The Work consists of fours questions and the turnarounds.

    Take advantage of this powerful healing tool to help you move from the clouds of the FEARSELF in your mind to the peace of the SOULSELF in your heart.
    It is described on Page 232-235 in the book, My Diary Unlocked

    Notable STATISTIC: Over 65 million Americans suffer from anxiety and panic attacks.

    You are not alone.